sábado, 21 de noviembre de 2009

mi pastel de manzana en primicia


El pastel de manzana “SIN” que hice esta semana. La receta es nueva, fruto de tres otras que me inspiraron. La base es de la revista “cocina vegetariana”, el relleno de compota de una receta que aprendí la semana pasada y el topping ya estaba inventado por mí en el “falso chocolate a la taza” pero más concentrado.
“SIN” me refiero a sin azúcar, edulcorantes…SOLO SABOR NATURAL. A lo mejor no está del todo dulce para los que no están en el mudillo pero os aseguro que es el primero de mis postres que mi marido se come sin verter un montón de chocolate por encima. Vamos, que dentro de lo “sanísimo” resulta apto para presentarlo en sociedad.
Queréis la receta???

BASE. Trituramos 200g de galletas integrales (como por ej. un paquete de galletas de centeno “biogredos”) con 1 huevo, 2cs de aceite y leche de arroz precisa para conseguir una masa-crema, unos 150ml. Lo untamos en un molde amplio de silicona rellenando bien los laterales y lo horneamos unos 10 minutos, hasta que se dore un poco.

RELLENO DE COMPOTA DE MANZANA SIMPLE
6-8 piezas de manzana golden o 1 kilo pasado.
1cs colmada de cuzú.
Pelamos, limpiamos y cortamos las manzanas en trozos relativamente grandes.
Se disponen en una cazuela y se cocinan tapadas con una pizca de sal y un dedo de agua (muy poco) durante 30-40minutos. Se trituran con un tenedor y añadimos medio vasito de agua con el cuzú desleído. Removemos durante unos minutos y lo dejamos reposar tapado.
Opcional añadir pasas, canela, piel de limón…

TOPPING ALGARROBA
Desleímos 1cp colmada de cuzú en 200ml de leche de arroz. Lo ponemos a fuego lento y removiendo con unas varillas añadimos 2cp colmada de algarroba en polvo y un poco de canela en polvo. Para que espese subir un poco el fuego con cuidado sin parar de remover. Listo. se puede verter calientes sobre pastel frío.

Y además las pipas tostadas opcionales.

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